Chameleon Academy

This programme is ideal for people who are showing signs of stress or who have a history of stress related sickness.
People currently on sick leave as part of a rehabilitation programme
As a preventative measure for people undertaking stressful work or who wish/need to reset their work/life balance
For HR staff who want to learn more about stress and stress management techniques

This programme gives participants a deep understanding of their personality type, their gifts and talents and the type of work best suited to them.
It gives participants an understanding of how stress affects the body and mind [stress is an associated factor in every illness] and some simple measures they can take to control the adverse effects
It gives them the awareness to recognize when they are getting stressed and the tools to deal with it; reactive stress management
It gives them the tools and strategies to develop their own ‘Personal Proactive Stress Management/Lifestyle Action Plan’